Freya is a welcoming and inclusive yoga teacher who believes in creating a safe space to explore movement and meditation. When teaching yoga, she loves sharing the idea of moving with ease to connect with the self, others and community.
Freya believes that movement combined with breathing can cultivate awareness and lead to more presence and greater well-being for the for the body, mind and soul.
Freya completed yoga training with Gertrude Street Yoga Studio and is registered with the Yoga Alliance (RSY 200). She has also completed trauma-informed yoga training Trauma Centre Trauma-Sensitive Yoga (TCTSY Australia).
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