Love your Body, Meet your Needs
- Let go of societal body, beauty and health standards and recognise our individual beauty and worthiness in our bodies.
- Learn to hear our body, and understand our body's language and needs.
- Learn a simple framework for how to best deal with our big emotions, and big life situations.
The workshop will also include:
- Soft, nurturing and relaxing self care practices that you can include in your day-to-day life.
- Sisterhood & sharing.
Sunday 26th May
1pm - 4:30pm
A journal and pen
$35 (+booking fee)